Category: relationships

  • Infidelity and Betrayal: Understanding the Emotional Depths and Preventative Measures

    Lately, in my work with clients, I have noticed that the topic of infidelity and betrayal has become increasingly relevant. Thinking about the pain and suffering that these experiences cause to the betrayed partner, I am always struck by the depth of suffering that jealousy can evoke. Experiencing betrayal unleashes an entire emotional rollercoaster—ranging from physical pain, feelings of…

  • Lack of Empathy or Projective Care

    This article was written after analyzing various reactions to discussions about violence against women. That’s why I want to explore the topic of violence in more depth, seeking its roots. The term “projective care” was introduced by Lloyd deMause in his book The History of Childhood.This term refers to a parent causing physical and/or emotional trauma to a child—while believing they are acting in the…

  • On Separation from Parents

    Separation is a compromise  between how a person wants to live their life and what their surrounding social environment expects from them—including parents, teachers, friends, acquaintances, and society as a whole. One of the most visible phases of separation occurs during adolescence when a young person begins to break away from parental influence.This process alters the structure of the Ego complex, which is directly linked to…

  • Sleeping with the Enemy

    From time to time, in my work with clients, I come across the same recurring issue in relationships—a partner who is too jealous, too controlling, too critical. This time, I will examine this problem from the perspective of women when the partner is a man. However, men who experience similar issues (which is entirely possible) can reverse the roles, considering…

  • Children Attachment Styles – how differentiate them

    Subscriber Content A secure attachment is characterized by a child’s trust in their parents—knowing that they are accessible, responsive, and helpful in critical situations. This supportive attitude fosters the development of a positive self-image and healthy interpersonal relationships. The mother (or primary caregiver) is responsive when the child seeks protection or comfort. Anxious-Resistant (Ambivalent) Attachment Style In this…

  • The Impact of Violence on Attachment and Psychological Well-being

    Violence —whether verbal or physical expressions of anger and rejection—can have severe psychological and psychosomatic consequences. Children who experience domestic violence are often described as depressed, passive, and struggling to adapt to new environments. They tend to be angry, restless, and aggressive. These children do not know how to play, rarely experience joy, or may not express happiness at all. Their emotional expressions are…

  • Attachment in Adult Relationships

    Just like in childhood stressful situations in adult relationships trigger the need for an attachment figure—someone who provides comfort and security. Separation from a loved one causes distress and anxiety. Close and trusting relationships serve as a protective buffer against stress at any age. Although attachment models formed in early childhood tend to remain stable, they are not irreversible. Studies show that in the first…

  • Dependence & Codependence

    Human differentiation or individuation appears as two processes that take place in human relations with each other. These processes continuously work in parallel both internally and externally. Internally, differentiation is a person’s ability to see another person as a separate and autonomous individuality, and the ability to separate thoughts from emotions.Deeply personal, differentiation refers to…

  • Key Questions to Focus on for Relationship Growth and Longevity

    Healthy relationships are fundamentally built on growth. This means that both partners must be willing to deepen their understanding, learn from their mistakes, and make positive changes. By actively embracing growth, partners can navigate challenges and, over time, build a deeper emotional connection and intimacy. This can include learning new communication skills, developing empathy, or simply…