Psychotherapy

Jungian analyst & couples therapist

Tag: carl-jung

  • The Inferiority Complex and Its Deep-Rooted Impact

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    by

    Iveta Upeniece
    in

    One of the most significant psychological burdens that arises from the mother and father complex is the inferiority complex. It is often closely tied to the authority complex, though it can also exist independently. From the moment we are born, we are shaped by the gaze of our mother, our father, and our siblings.As we grow, we see ourselves through their eyes.…

  • The Psyche from a Jungian Perspective

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    by

    Iveta Upeniece
    in

    From a Jungian perspective, the psyche, like any other self-organizing system, is a collection of various interactive processes, both conscious and unconscious. In this system, the Ego is the center of the conscious personality, while the Self is the center of the entire psyche. We do not perceive the Self as something concrete—such as a material structure, a recognizable…

  • Procrastination from Jungian perspective

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    by

    Iveta Upeniece
    in ,

    Procrastination: A Jungian Perspective on the Inner Conflict Procrastination is often seen as a problem of discipline or poor time management, but from a Jungian perspective, it is more than just avoidance—it is a sign of an inner psychological conflict. Procrastination occurs when different parts of the psyche—the conscious ego and the unconscious forces—are at odds with each other. The…

  • Reflecting on Love Through Jungian Psychology: Inspired by Carmen

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    by

    Iveta Upeniece
    in

    While watching Carmen, I found myself asking: What is love? Anyone who has ever experienced it knows that love is a complex, overwhelming, and profound emotion—one that has been explored and described throughout the centuries. In Carmen’s case, love brings destructive consequences to those who experience it, and I am not just referring to the complications of relationships. 🙂 Jungian psychology offers a unique lens through…

  • Narcissism is not always grandiose

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    by

    Iveta Upeniece
    in ,

    Reflections After a Conversation with a Client Narcissism is not always grandiose, as one might think. It can also manifest in learned helplessness, where a person readily shifts their responsibilities onto someone else—even in small matters, such as making a restaurant reservation, paying bills, cleaning the house, or cooking meals. At some point, a person may begin…