Category: relationships
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The Role of Attachment in Motherhood and Parenting
A pregnant woman or a mother caring for young children often feels a strong need for support and care for herself. In such circumstances, the activation of attachment behaviors appears to be a universal phenomenon and should be seen as normal (John Bowlby). A father’s support is extremely important during this time. A child’s attachment…
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Christmas star
Did you know that the Christmas Star needs to have its tip broken off for it to grow fuller and more beautiful? I only recently learned about this. Yesterday, during a session with a couple trying to rebuild their relationship after infidelity—working through loss, struggles, and the changes that come after betrayal—it became crystal clear…
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Guardian Angel in Relationships and Life
I love creating and enjoying celebrations, but sometimes, even with the best plans and high expectations, the unexpected happens—and not always in a good way. Once, while decorating a room, a small, thoughtfully sweet angel figurine fell to the ground and broke its leg. That day brought many unforeseen and unpleasant experiences along with it.…
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On Love Day 💖
The day of love and hearts sparks various reflections, including expectations in romantic relationships. We often hear: “And then they got married and lived happily ever after.” These are the happy endings we expect when reading fairy tales, novels, or watching romantic movies. Such stories sell the idea of perfect, mutually supportive relationships where partners understand each…
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A Mother’s and Father’s Eyes
A theme that is deeply relevant in work with parents. Yes, it truly matters what a child sees when they look into their mother’s and father’s eyes. In essence, it shapes their entire internal and external reality, their future life—determining the strength, weakness, or inflation of their Ego. It defines a person’s fate, even influencing…
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Mom, When Did We Become Friends?
There are moments in my psychotherapy practice that stay with me for a long time, warming my heart. One such example is when I can help a mother distinguish between her own past traumas and projections and her child’s reality. “Mom, when did we become friends?”“Well, when you were born!”“No, not then… sometime later, just…
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From Time to Time, We Call Each Other Best Friends
Research shows that friendship is the foundation of long-term relationships. Genuine friendship forms the basis for lasting romantic relationships. In my work with couples, I have observed that partners who maintain a true friendship throughout their marriage are psychologically more resilient during conflicts and report higher overall satisfaction in their relationship. Studies also indicate that people in healthy relationships…
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“My child is a narcissist!”
Sometimes, in my work, I hear things that make me reflect, and until I put them on paper, I can’t stop thinking about them. For example: “My child is a narcissist!” To be honest, statements like this from parents concern me. Even if teenage behavior can sometimes appear selfish, this is actually part of their psychological development—their task is…
Psychotherapy 