Psychotherapy

Jungian analyst & couples therapist

Tag: mindfulness

  • What Within Me Is Ready to Bloom?

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    by

    Iveta Upeniece
    in

    Each spring, nature awakens from its sleep with quiet yet undeniable power. Beneath the thawing earth, seeds stir. Buds form on branches. Rivers begin to flow again. Within this annual miracle lies a question that stirs not only soil, but soul: What within me is ready to bloom? This question is not a demand for…

  • Christmas star

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    by

    Iveta Upeniece
    in ,

    Did you know that the Christmas Star needs to have its tip broken off for it to grow fuller and more beautiful? I only recently learned about this. Yesterday, during a session with a couple trying to rebuild their relationship after infidelity—working through loss, struggles, and the changes that come after betrayal—it became crystal clear…